Creative Therapies-

Counselling & Art Therapy

Empowering wellbeing through expression, connection and creativity

At AngelArts Studio, Creative Therapies and Counselling come together to offer a safe, supportive and expressive way to understand emotions, build resilience, and navigate life’s challenges. Our approach blends evidence-based Creative Arts Therapy with person-centred counselling, helping clients of all ages explore their inner world through both conversation and creativity.

Creative therapy isn’t about being “good at art.” It’s about giving your thoughts and feelings a voice — through colour, movement, texture, symbols and the gentle guidance of a trained creative arts therapist.

Why Creative Therapy Works

Creative therapy taps into the mind–body connection, allowing people to communicate in ways that feel safe, natural and intuitive. When combined with skilled therapeutic support, creativity becomes a powerful pathway to healing, emotional release, empowerment and self-discovery.

At AngelArts Studio, we honour the whole person — Head, Hand, Heart — supporting people to reconnect with their strengths, find their voice and build a brighter sense of self.